You’ve Dreamed of Becoming a Mom.
You Never Imagined it Would Feel Like This.
Support for moms across Colorado who are exhausted by anxiety, panic and overthinking.
You told yourself it was just the hormones. Then it was just sleep deprivation.
Now you are awake again at 3am wondering if you’re doing something wrong, replaying every decision you’ve made today and googling if “it is normal to worry this much.”
You're capable, thoughtful and loving. You research everything because you care so deeply about getting it right and being able to take care of others.
But you are exhausted. You feel depleted and wish your brain would just give you a break.
The anxiety isn’t just about overthinking and worrying. It is stealing the moments with your kids because your mind is somewhere else. It’s causing you to question your instincts, your decisions and whether you are enough. And it leaves you wondering what happened to the version of yourself who used to laugh more, be able to relax, and trust herself.
Maybe you’ve wondered if this is just what motherhood feels like and it’s “not that bad” to ask for help.
This feeling isn’t motherhood and you don’t have to wait until you are falling apart before you deserve support.
What I know is that it doesn’t have to feel this hard and it is possible to trust yourself again. Your fear of failing at motherhood doesn’t have to be in the driver’s seat anymore.
You don’t have to figure this out alone.
If you are tired of feeling overwhelmed, stuck in your thoughts, or like you’ve lost yourself, let’s talk.
Online therapy across Colorado & in-person sessions in Broomfield, Colorado.
Pregnancy & Postpartum anxiety therapy in Denver, Broomfield, Boulder, and throughout Colorado (virtual therapy available).
Let’s quiet the voices of self-doubt and get you feeling like yourself again.
Book a free consultation so we can connect!