If you’re a mom and you worry about yelling at your kids, snapping at your partner, or losing control - you are not alone. You are not a “bad mom.” You are human and need to join us!
This is an experience made for moms.
Mom rage is real, and this group will provide you with a safe space to learn about what is going on, release stress and guilt over being mad all of the time, discover new tools to manage your feelings in the moment, and leave with some new connections and a sense of community with moms who get it.
This experience is led by a licensed therapist; however, this is not intended to be a thearpy group. There will be information provided and it will be held in a supportive space - so don’t worry about having to share or open up if that isn’t your thing.
If you’re a mom and you worry about yelling at your kids, snapping at your partner, or losing control - you are not alone. You are not a “bad mom.” You are human and need to join us!
This is an experience made for moms.
Mom rage is real, and this group will provide you with a safe space to learn about what is going on, release stress and guilt over being mad all of the time, discover new tools to manage your feelings in the moment, and leave with some new connections and a sense of community with moms who get it.
This experience is led by a licensed therapist; however, this is not intended to be a thearpy group. There will be information provided and it will be held in a supportive space - so don’t worry about having to share or open up if that isn’t your thing.
