Hope for Tomorrow Counseling
Helping Women Feel Better
Based out of Broomfield, CO, Hope for Tomorrow Counseling strives to help you feel connected, heard and understood so that you are able to move forward on the path that makes the most sense to you.
You deserve to feel joy.
You are not alone. Support is here.
You want to feel better and have no idea where to start - probably because you are a high performing, overachiever, and normally things come easily to you - or a quick Google search will point you in the right direction to figure things out.
The journey around or into motherhood is a trip though. No one tells you all the weird things you might experience - and all you see on social media is the happy positive pregnancy test, beautiful pregnant woman, and smiling put together families - so you wonder “what’s wrong with me??”.
Small cracks in your ‘normal’ facade start to form, and before you know it, you feel like you are falling apart.
Nothing makes sense anymore. The coping skills you’ve used in the past don’t help and you are at a loss.
You are annoyed by the small things, feel anxious and/or depressed most of the time now, and this is very likely due to the incredible amount of stress your body is under during this transitional period.
You’ve wondered if therapy might help, but it’s hard to find someone that ‘gets it’.
You worry that if you share the thoughts/fears/doubts you are having, people will think you are crazy, or a bad mom.
You are not crazy. Having thoughts/fears/doubts does not make you a bad mom or a bad person. In this moment, things are hard. You are brave because you are willing to put in the work to find someone that is able to help you feel better and fully enjoy the life that you deserve.
Offering individual therapy for women in Colorado to empower you with the tools and support you need to rediscover your strength, joy and connection.
Taking the first step to find a counselor takes courage.
I want to make sure that you are getting the best care that is specific to your needs.
Hope for Tomorrow helps you on your journey by specializing in:
Therapy for Anxiety & Worry
When the ‘what if’s’ keep you up at night.
Therapy for Depression & Hopelessness
When it feels like ‘what’s the point?’.
Therapy for Low Self-Esteem
When you feel like you don’t matter.
p.s. You Do
Therapy for Grief
When you need a safe space to process your loss.
Hi, I’m Annika!
I’m so glad you are here!
Hope for Tomorrow Counseling provides a safe and supportive environment where you can explore your thoughts, feelings, and behaviors in a way that is both compassionate and empowering. I believe that you have the inner resources to overcome your challenges and create a life that is meaningful and fulfilling.
Many of my clients express feeling stuck, and that they have been afraid to talk about their feelings out of fear of being judged. After working together, they often mention feeling heard, supported, and understood.
I’m not a therapist that will nod quietly, or ask “how does that make you feel?”. Instead, I will work together with you to identify the thought patterns that are keeping you stuck. We will find ways to challenge these patterns, so you can regain control of your life and feel better about yourself again.
Does any of this sound familiar:
I feel hopeless.
I don’t think anyone understands what I’m going through.
No matter what I do, it won’t be enough.
“I didn’t always feel this way. I just can’t find the motivation or energy to do anything different. My thoughts keep me stuck in a loop.”
I am so overwhelmed.
I don’t know how I can handle all of this now.
I am worried I won’t be a good mom.
“As a new mom, I don’t know how to balance work and my family. There isn’t enough time in the day, let alone time for me.”
My mind races at night, so my sleep sucks.
I’m tired all the time.
I just want to turn my brain off.
“I wake up everyday hoping it will be better. I feel so lost and out of control of my own life.”
People keep telling me I should be over it by now. I’m not and don’t think I ever will be.
“It is hard to talk about my loss. People don’t get it.”
If so, please know:
You are not alone.
Help is Available Now.
You Are Worth It.
